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Nutritarian Soup
Solids;
beans, carrots, zucchini and yellow squash, tarot and yucca roots, mushrooms, (wild, black & brown rice), (red, yellow & green bell peppers), cabbage, hominy.
Broth mix;
tomatoes, ginger, sweet potatoes, beets, radish, onion, garlic, seaweed, kale, spinach, watercress.
Prepare everything ahead of time. Including all peeling and chopping. I boil all vegetables srperately to get just the right amount of firmness since they all have different times. Once all solids are boiled and put them aside. Then with a very high powered blender I blend tomatoes and start adding all the greens garlic, onion and mushrooms. Plenty of tomatoes which consists of most of the liquid, about 75% and 25% water. After all blended put into a large pot add water and bring to boil. Then add all solids and bring to boil again. Spice to preference, I add very little salt, tumeric, paparika, pepper and any other spices that can mask the strong flavors. I make 4 cups of mixed rice and add art the end, it really helps mask the strong flavors. Done! Enjoy!
Thank you RickDeLaTorre! The recipe & photos were beautiful & mouth-watering, but the instructions were motivating. I will plan to make it. πβ€οΈ
Hi Dorothy, it was a labor of love. Took 3 days to make. First day wash and dry everything and started peeling & chopping. 2nd day continue chopping and cooking. Third day making broth and start mixing everything together and adding spices. It is vitamin and mineral packed. I started making this over 10 years ago.
@A MyMyelomaTeam Member - Nutritarian Soup looks delightfully delicious! ππβ€οΈ
Wow! Thank you!!
Someone Posted That His Diet Had Driven His Bad Myeloma #s Way Down, With Specifics On The Changes. Please Repost Or Send To Me. Thks.
Does Anyone Have Experience With Loss Of Taste Resulting From Treatment?
What Was Your Daily Menu After Coming Home From SCT?
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