Preparing for radiotherapy treatment for myeloma involves several steps to ensure you maintain your health and manage potential side effects:

Tips for Preparing for Radiotherapy
- Meal Preparation:
- Cook large batches of food and freeze portions for future meals to conserve energy.
- Stock up on nutritious foods Show Full Answer

Preparing for radiotherapy treatment for myeloma involves several steps to ensure you maintain your health and manage potential side effects:

Tips for Preparing for Radiotherapy:
- Meal Preparation:
- Cook large batches of food and freeze portions for future meals to conserve energy.
- Stock up on nutritious foods that are easy to prepare and eat.

- Diet and Nutrition:
- Eat a nutritious diet to help you feel your best and recover more quickly.
- Ensure you have a good selection of produce and other nutritious foods.
- Follow food safety guidelines to avoid foodborne illnesses:
- Cook all meat and fish thoroughly.
- Wash produce well before peeling.
- Avoid raw eggs, unpasteurized milk or juice, and soft cheeses.

- Hydration:
- Stay hydrated by drinking plenty of water.
- Limit alcohol and caffeine as they can be dehydrating.

- Sleep and Rest:
- Pay attention to your sleep habits and try to get plenty of rest.
- Be aware that medications like steroids can lead to insomnia.

- Exercise:
- Engage in regular exercise to help maintain your energy levels and overall health.

- Skin Care:
- Wear loose clothing and keep the skin affected by radiation shielded from the sun.

Expected Side Effects:
- Fatigue:
- It's common to feel tired during and after radiotherapy, so plan for rest periods.

By following these tips, you can better manage the demands of radiotherapy and support your overall well-being.

 This AI-generated response comes from MyMyelomaTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Multiple Myeloma Diet and Nutrition Tips | MyMyelomaTeam

Nutrition for Myeloma | MyMyelomaTeam