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Real members of MyMyelomaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Since Being Prescribed Heavier Doses Of Dex, Weight Gain Is A Problem. Does Anyone Have Tips To Help With This Situation?

A MyMyelomaTeam Member asked a question 💭
Mesa, AZ

Weight Gain with Dex

January 19, 2023
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A MyMyelomaTeam Member

Unfortunately, Dex put a lot of weight on me, it’s like it takes over your mind. On a positive note, I’ve been off Dex for a couple of months, and the weight is slowly coming off. So it’s not forever. I hope this helps.

January 19, 2023
A MyMyelomaTeam Member

Certainly! Here are some tips from MyMyelomaTeam members to help manage weight gain, especially when taking corticosteroids like dexamethasone:

- Watch Carbs: Especially limit sweets
- Healthy Snacks: Eat healthy snacks to curb cravings.
- Meal Schedule: Find a meal schedule that works for you and stick to it.
- Diuretic Show Full Answer

Certainly! Here are some tips from MyMyelomaTeam members to help manage weight gain, especially when taking corticosteroids like dexamethasone:

- Watch Carbs: Especially limit sweets.
- Healthy Snacks: Eat healthy snacks to curb cravings.
- Meal Schedule: Find a meal schedule that works for you and stick to it.
- Diuretic Foods: Try foods that encourage urination, like cucumbers, to help with water retention.
- Hydration: Drink lots of water.
- Salt Intake: Watch your salt intake.

Maintaining physical activity can also help manage weight gain. Always consult with your healthcare team for personalized advice.

July 12
A MyMyelomaTeam Member

I have the same problem when I take dex. I just get so hungry. I would even wake up at 3 am and make brownies. Drinking lots of water and strictly limiting carbohydrates might help. Plus exercise like crazy💕

January 19, 2023 (edited)

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