Myra, many people with multiple myeloma (MM) take vitamin D supplements as part of their daily regimen. Here are some key points about vitamin D and its relevance to myeloma:

- Vitamin D Importance: It helps muscles move, nerves send signals, and the immune system fight off bacteria and viruses. It's also crucial for bone Show Full Answer

Myra, many people with multiple myeloma (MM) take vitamin D supplements as part of their daily regimen. Here are some key points about vitamin D and its relevance to myeloma:

- Vitamin D Importance: It helps muscles move, nerves send signals, and the immune system fight off bacteria and viruses. It's also crucial for bone health, which is often affected by myeloma.
- Common Sources: Vitamin D2 (from plants, mushrooms, yeast) and Vitamin D3 (from oily fish, sun exposure).
- Supplementation: Many with myeloma take vitamin D3 supplements, especially if their levels are low.
- Risks of Overdose: Too much vitamin D can cause nausea, vomiting, muscle weakness, confusion, pain, dehydration, and kidney stones. Always consult your physician before starting any new supplement.

For more detailed information, you can refer to the article "Vitamin D and Myeloma: Benefits and Uses" on MyMyelomaTeam.

 This AI-generated response comes from MyMyelomaTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Vitamin D and Myeloma: Benefits and Uses | MyMyelomaTeam

Multiple Myeloma Diet and Nutrition Tips | MyMyelomaTeam