Feet Are Cold Sensation And Restless With The Feet And Also Feel Like Tingling And I Don’t Know What To Do With Them. Any Anyone Have Sugges
I take b complex and alpha lipoic acid supplements. They do seem to help
I suffer with neuropathy in my fingers on both hands and ast times am unable lo hold anything,like a knife and fork,and need a straw to drink,but my specialist team suggested Gabapentin which reduced the problem by 95%,so ask your doctors.
For restless legs and feet,obtain some unperfumed olive oils soap in flat hand sized bars and just rest your limbs on the soap oy strap on with a bandage or stocking,I know it sounds crazy but it helps and for my wife and I,we find it stops cramp almost instantly.No idea how.
I take Nutritional yeast ( B vitamins) -2 heaping teaspoons mixed with cashew milk and a half teaspoon of unsulphered blackstrap molasses. I like Bob’s RedMill brand. It mixes well and is not bitter. It prevents neuropathy. You probably also need to be taking calcium, magnesium, D3 & K2. I had the same symptoms and started taking these measures and the symptoms are gone.
Paula🌹
It sounds like you might be experiencing symptoms of peripheral neuropathy, which is common in people with myeloma. Here are some suggestions from members of MyMyelomaTeam:
- Foot Massager: Using a foot massager for 15 minutes every few days can help alleviate neuropathy symptoms
- Heating Pads: A heating blanket or Show Full Answer
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