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I Am Wondering About Sleep/insomia That Anyone Has Dealt With. I'm A Morning Person Up By 5 AM And Bed By 9 PM But Awake All Night Now
I hardly sleep at night and may fall asleep by 4 am but closer to 6 am most nights. I also have jerking that disturbs my wife which makes me stay on the sofa. The jerking/muscle spasms happen nightly, cause me to jerk from the legs to the head, and sure anxiety about it is in my thoughts. Any suggestions would be appreciated.
.25mg Xanax is the only thing that works for me.
I also take the 1000mg calcium daily (Tums), but if I skip the banana for a day, the nighttime leg cramps return.
I take lorazapan (ativan) on Dex days. It is the only thing I have found to offset the Dex and Prednisone that I take with IVIG.
Tim,
I had that. By taking daily 1,000 mg of calcium with magnesium, D3 & K2, it went away. Eat a banana too. Avoid caffeinated and carbonated beverages. Avoid salty foods.
Ask about your magnesium levels. Are you on dex?
Loss Of Sleep Can Have A Significant Impact On Our Health And Well-being.
Hi Just Wanted To Ask Is There A Good Time To Take Revlimid And Dexamethasone Thanks
I Been Taking Lenalidomide (revlimid) For 5 Mos And It's Causing Extreme Fatigue. Anyone Know Of Any Treatment For 4 This Type Of Fatigue?
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