Breathing problems can be common in individuals with multiple myeloma, even during minor activities. Here are some tips to manage breathing issues:

- Positions to Help Breathing
- If lying in bed, avoid lying flat. Prop your head up with pillows.
- If sitting, sit upright and lean forward with arms resting on a solid Show Full Answer

Breathing problems can be common in individuals with multiple myeloma, even during minor activities. Here are some tips to manage breathing issues:

- Positions to Help Breathing:
- If lying in bed, avoid lying flat. Prop your head up with pillows.
- If sitting, sit upright and lean forward with arms resting on a solid surface.
- Breathing Exercises:
- Practice pursed-lip breathing: Inhale slowly through your nose, hold for 1-2 seconds, and exhale gently through pursed lips.
- Avoid Overexertion:
- Plan your day according to your symptoms and take frequent rests.

For stomach issues, it's important to consult your doctor to identify the cause and appropriate treatment.

 This AI-generated response comes from MyMyelomaTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Breathing Problems and Multiple Myeloma | MyMyelomaTeam

Staying Active and Multiple Myeloma | MyMyelomaTeam