Whatβs Your Trick For Enjoying Holiday Treats And Staying On Track? π
I would say enjoy the treats you can make up for it afterwards, everyone deserves a sinful treat every now and then
I believe moderation is the key and not stressing too much! I try to stay relaxed and just enjoy myself... We don't invite a lot of people over anymore, that's very stressful! Lol! The key is to have fun and just enjoy the holiday in moderation. Everyone, please enjoy your holiday!!!
I maintain a steady diet of good food exercise and a little work for extra income. I could not walk for nearly two years because of the MM cells pinching my nerves to the brain. So nothing is more important than eating right, reading and resting. I know I need to monitor my life. I wish everyone remission at some pointππ½ππ½ππ½ππ½
Everything in moderation! Enjoy the treats for Halloween and Thanksgiving and Christmas and Valentines and Easter - just donβt make them a daily indulgence! π
I enjoy whatever makes me happy!
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