Extreme fatigue, exhaustion, and debilitating tiredness are common in multiple myeloma patients due to several factors:

Causes of Fatigue in Multiple Myeloma
1. Anemia: Myeloma cells interfere with bone marrow function, leading to low red blood cell counts.
2. Cytokines: These proteins can cause inflammation and fatigue. Show Full Answer

Extreme fatigue, exhaustion, and debilitating tiredness are common in multiple myeloma patients due to several factors:

Causes of Fatigue in Multiple Myeloma:
1. Anemia: Myeloma cells interfere with bone marrow function, leading to low red blood cell counts.
2. Cytokines: These proteins can cause inflammation and fatigue.
3. Pain: Chronic pain can drain energy and contribute to fatigue.
4. Treatments: Chemotherapy, radiation therapy, and corticosteroids can all cause fatigue.
5. Mental Health: Anxiety, depression, and stress related to the diagnosis can exacerbate fatigue.

Ways to Manage Fatigue:
1. Practice Self-Compassion: Be kind to yourself and recognize your limits.
2. Prioritize Activities: Focus on one or two important tasks each day.
3. Stay Active: Engage in light exercise like walking or resistance training to build endurance.
4. Consult Your Doctor: Discuss strategies like adjusting medication timing or treating anemia to manage fatigue.

For more detailed information, you can refer to the article titled "5 Causes of Multiple Myeloma Fatigue and 4 Ways To Manage It" on MyMyelomaTeam.

 This AI-generated response comes from MyMyelomaTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

5 Causes of Multiple Myeloma Fatigue and 4 Ways To Manage It | MyMyelomaTeam

Quiz: Do You Know the Causes of Fatigue in Multiple Myeloma? | MyMyelomaTeam