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What Are The Best Foods To Eat To Prevent MGUS?
https://nutritionfacts.org/blog/best-food-for-m...
I got off aspirin and I’m not on any blood thinners so I take curcumin religiously morning and night it even helps with my back pain!
Today I cooked black beans and purple cabbage then tonight I’ll be adding yellow squash and zucchini also eat a lot of watermelon and strawberries.
I was thinking about spinal cord stimulation but as I read up on the success rate and dangers I quickly retracted for now. Too many things can go wrong and maybe back pain is something I can live with.
Larry,
You really are doing fantastic and a lot hinges on the close care and communication with your great doctors and you are always researching for better ways to go not only meds but natural things too like supplements foods herbs…You have to be proactive in this journey learning new things as we go. And thank you so much for sharing all of the details of your success.
To help prevent the progression of MGUS (Monoclonal Gammopathy of Undetermined Significance), consider the following dietary tips based on the knowledge base:
- Fruits: Eating fruit at least three times per week is associated with lower risks of MGUS diagnosis or progression
- Whole-Food, Plant-Based Diet: A trial Show Full Answer
I take 1,000 mg Thorne Curcumin and manna liposomal curcumin one tablespoon every other day and one capsule 2,400 mg qunol tumeric + ginger plus Thorne berberine 200 mg
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