Greetings from Alaska of course, I take vitamin D, selenium, zinc, calcium, magnesium, iron, and folic acid. I’m looking for a good multivitamin now.

My doctor recommended a prenatal vitamin (LOL) because my iron was low. I also take calcium with D3 (calcium is on the low side).

I take D3,B12,Omega3 ,zinc, magnesium, COQ10,Curcumin,

Vitamin K2 is the vitamin that put calcium in your bones teeth hair and nails
It is vitamin K1 that is dangerous it thickens your blood

The Dr. Keeps Changing Johns at the moment he takes d E potassium should be taking a multivitamin and stay away from vitamin K.