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What Kind Of Vitamins And Supplements Are You Taking? I Need To Get On Some Type Of Regiment Of Vitamins. Thanks, Will
Greetings from Alaska of course, I take vitamin D, selenium, zinc, calcium, magnesium, iron, and folic acid. Iām looking for a good multivitamin now.
Vitamin K2 is the vitamin that put calcium in your bones teeth hair and nails
It is vitamin K1 that is dangerous it thickens your blood
The Dr. Keeps Changing Johns at the moment he takes d E potassium should be taking a multivitamin and stay away from vitamin K.
Oncologist recommended D3 500 units but I take 2000, C 500 mg, E 500 units. I also take B12 1000 units for leg craps. Side effect from statins. And 30 units of Zinc.
Thanks Cohofly
Why Is D3 & K2 Important To Take With Your Calcium Supplement?
What Are Some Vitamin Supplements Most Take With MM. I Am On A Daily Regimen And Would Like To Compare. Thanks In Advance Myra
Are Individual Vitamin Supplements Better Than A Multivitamin Tablet?
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