Yes, there are dietary guidelines that can help support someone with multiple myeloma (MM). Here are some key points:

- Plant-Based Diet: Emphasizes plant foods but can include meat and dairy in moderation. This often aligns with a Mediterranean diet, rich in fruits, vegetables, whole grains, low-fat dairy, lean meats, and Show Full Answer

Yes, there are dietary guidelines that can help support someone with multiple myeloma (MM). Here are some key points:

- Plant-Based Diet: Emphasizes plant foods but can include meat and dairy in moderation. This often aligns with a Mediterranean diet, rich in fruits, vegetables, whole grains, low-fat dairy, lean meats, and healthy fats.
- Antioxidants: Foods high in antioxidants like vitamin A, C, E, beta-carotene, and lycopene can help fight free radicals and may prevent cancer.
- Healthy Fats: Focus on unsaturated fats such as those found in nuts and olive oil, while limiting unhealthy saturated fats to less than 10% of daily calorie intake.
- Whole Foods: Aim to eat whole foods and avoid processed foods.
- Hydration: Staying well-hydrated is crucial.
- Food Safety: Always practice food safety by washing produce and checking meat for proper cooking.

Always consult with a doctor or dietitian before making significant dietary changes.

 This AI-generated response comes from MyMyelomaTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Multiple Myeloma Diet and Nutrition Tips | MyMyelomaTeam

Nutrition for Myeloma | MyMyelomaTeam